Taiwanese doctors reveal 1 processed food that must be recommended because it is "good to eat" and helps reduce weight - blood sugar
In recent years, there has been a push to eat "natural foods," or foods that are as close to their original state as possible, and to avoid processed foods. However, doctors say there is one processed food that may be an exception.
According to a report from Taiwan News website , family medicine doctor Li Si-Hsien said eating “konjac” is a healthy processed food that not only promotes gut health, but also helps with weight loss and blood sugar control. สล็อต